Embodied Presence
Rooting in the body as our wisest guide — attuning to soma, breath, and sensation as pathways to wholeness and self-trust.
About Us
We Root To Rise LLC is a sanctuary for women and coaches seeking embodied presence, cyclical wisdom, and human centered leadership.
Our Story
I founded We Root To Rise LLC to support people on their journey to reclaim their vibrant life force unlearning ways that deplete us and rooting in our soma so we can rise in our length, width, and depth.
So grateful to welcome you today, here and now. If you feel like you're never quite enough, that you should do more, have more, be more I see you.
I devote the greater part of my work to women, holding a space where the body starts humming again, where intuition's whispers can be heard, and where change sounds within reach as we attune to the cycles, the seasons, and the inner seasons.
I experienced first-hand how disconnected we can become to our soma in order to conform to oppressive systems. Today, I walk alongside those ready to come home to themselves.
What Guides Us
Cultivating the belief that we are whole, resourceful, and intrinsically worthy human beings on earth.
Rooting in the body as our wisest guide — attuning to soma, breath, and sensation as pathways to wholeness and self-trust.
Honoring the rhythms of nature, inner seasons, and life's transitions as sacred teachers rather than obstacles to overcome.
Allowing reverence, curiosity, and relational depth to bloom — in coaching conversations and in how we show up in the world.
My Approach
I resonate with the Five Elements as a lens from where I anchor my practice — earth, water, fire, air, and space woven into how we move through transformation.
I tap into somatic, trauma-informed, neuroscience-informed, and systemic relational coaching approaches, meeting each person where they are with reverence.
I co-design customized rituals weaving together Qi Gong, Holistic Aromatherapy, Reiki, Face Yoga, and Womb work — tools that support the body's innate capacity to heal and restore.
Professional Background
Mentor coaching and coaching supervision aligned with International Coaching Federation standards.
Trauma-informed and neuroscience-informed approaches rooted in embodied awareness.
Qi Gong, Holistic Aromatherapy, Reiki, Face Yoga, and Womb work integrated into practice.
Holding space for coaches and individuals within wider relational and systemic contexts.
Who We Serve
For Women: Whether you're navigating chronic stress, auto-immune challenges, fertility questions, or a longing to reconnect with your intuition — I hold space for your full humanity.
For Coaches: Mentor coaching and supervision for those expanding their skills, shining their unique style, and cultivating inner leadership as self-instruments.
If you're ready to ruffle the feathers of systems that keep you tiny, unsure, or doubtful — I see you, and I'm here for you. One coaching conversation at a time.