Coaching
Your roots run deeper than the patriarchy ever taught you.
Somatic, trauma-informed coaching that tunes into the head, the heart, and the gut — reclaiming feminine leadership, body literacy, and your power as a cyclical being.
The Invitation
A redwood doesn't just grow upward. Its roots stretch outward and downward, tangled with the roots of the trees that came before it — an underground lineage holding the whole grove up.
You come from a lineage too. A maternal one. And most of us were never taught to feel it, trust it, or root into it — we were taught to override it instead.
This is coaching that works differently. Not just talking about your patterns — feeling where they live. I bring the head, the heart, and the gut into every conversation, because real change doesn't happen in your thinking alone. It happens when insight, feeling, and instinct finally agree.
This Work Is
your body isn't background noise to your story, it's a primary source of information and change
paced with care, never forcing, always honoring what your nervous system needs to feel safe enough to grow
leadership that doesn't require you to perform masculine urgency to be taken seriously
learning to read your own body, cycles, and instincts as wisdom, not inconvenience
because you are not a machine built for constant output, you are a sacred rhythm
Three Ways Of Knowing
Three ways of knowing, finally in the same room
Clarity, pattern-recognition, and the language to finally name what you've been sensing for years.
Space for what you actually feel — not the version that's palatable, convenient, or “not too much.”
Your instinct, your somatic knowing, the wisdom your body has been offering you long before your mind caught up.
We don't privilege one over the others. We bring all three into alignment — because a decision that only makes sense in your head rarely holds, and a feeling you can't yet name rarely moves.
Audience
This work is for women who:
The Experience
This isn't coaching that lives only in your head. You'll leave sessions feeling different in your body, not just thinking differently.
We work with your rhythms — hormonal, seasonal, emotional — instead of asking you to perform consistent output like a machine.
Depth without force. We go as far as your system can integrate, and no further, no matter how tempting the shortcut looks.
Leadership that doesn't cost you your softness, your intuition, or your body — because those were never the weaknesses you were told they were.
The unlearning you do here doesn't stop with you. It reaches the women who came before you, and the ones who'll come after.
Feeling the pull
I open coaching series online or in-person. I particularly enjoy walking with you, over the phone or side by side in SF Bay Area.
